Consequences of an Overly Busy Schedule for Children and Adolescents

In recent years, we have seen a significant increase in structured activities in the lives of children and adolescents. Between school, sports, music lessons, and other extracurricular activities, free time seems to have become a luxury. This situation has negative consequences that can profoundly affect the well-being and development of new generations. Let's examine the main issues associated with a life centered around adult-imposed commitments.

Lack of Time for Relaxation and Fun


When children are constantly engaged in activities guided by adults, they have little time to relax and have fun simply by playing. This can lead to increased stress and pressure, preventing them from developing a healthy relationship with free time and autonomy. Free play is crucial for children's emotional and psychological well-being, as it allows them to decompress, reflect, and recharge their energies.


Limitation of Creativity and Imagination


Free play offers children and teens the chance to explore, experiment, and develop their own creativity and imagination. When they are constantly guided by scheduled activities and tasks, they are deprived of the freedom to invent, discover, and create. This can negatively impact the development of creative skills and decision-making autonomy. The ability to think creatively is essential not only for the arts but also for solving problems and dealing with complex situations in daily life.


Difficulty in Learning Social Skills


Free play allows children to interact and socialize naturally, learning to share, negotiate, resolve conflicts, and work in groups. When they are constantly involved in structured activities, they may not have enough opportunities to develop these important social skills, which are fundamental for interpersonal relationships and success in the real world. Structured activities tend to focus on specific goals, often neglecting the importance of unstructured play that fosters the growth of social and relational skills.


Solutions for a Healthy Balance


Prioritizing Free Play in the Weekly Schedule


It is essential to dedicate specific time for free play in children's daily routines. Ensure they have suitable spaces and materials for creative play and that they can experiment freely without adult intervention. Free play should be considered an essential part of younger and older kids’ development and learning, not a secondary activity.


Reducing the Overload of Structured Activities


Carefully evaluate the number of structured activities your children participate in. Reduce the overload, giving them time and space to play in a free and unstructured manner. Learn to say "no" to those activities that are not essential and that could compromise time dedicated to play and relaxation. Fewer scheduled activities can mean more time for family and the development of personal interests.


Creating an Environment Conducive to Free Play


Provide your children with a safe and stimulating space for free play, both at home and outdoors. Few but good materials and resources that encourage creativity, exploration, and imagination are needed. Support and encourage their interests and allow them to make autonomous decisions regarding play. A conducive environment can include simple objects like building blocks, colors, musical instruments, and for teens offer open spaces to move freely.


Conclusion


Balancing structured activities and free play is crucial for the well-being and development of children and adolescents. Reducing the burden of commitments and promoting spontaneous play can lead to healthier, more creative, and socially competent growth. Let's reflect on how we can help our children live a less stressful and more balanced life, promoting their overall well-being.

Autore: Matteo Curto 27 marzo 2025
In a significant milestone for educational freedom in Italy, representatives of the homeschooling community were welcomed at the Ministry of Education in Rome on February 27th, 2025. The meeting with Minister of Education Giuseppe Valditara focused on the challenges faced by families educating their children outside the traditional school system. Leading the discussion was Erika Di Martino, founder of the Libera Schola Foundation and one of Italy’s foremost home education advocates. A mother of five homeschooled children—her eldest now at university—Di Martino brings both personal experience and national leadership to the movement. Over 15 years, she has built a support network for homeschooling families, organizing conferences, publishing educational resources, and connecting parents through digital platforms. She also serves as a European board member for the Global Home Education Exchange, an international network promoting and connecting the global home education community. Among the key issues discussed were the challenges families face with state schools, which often remain resistant to homeschooling. Families may feel pressured to alter their educational plans, face bureaucratic hurdles, or encounter institutional bias. These obstacles complicate what is supposed to be a legally protected educational path. In Italy, homeschooling is legal, but children must pass yearly exams administered by state- recognized schools. Public institutions, often unfamiliar with homeschooling, may be dismissive or antagonistic toward these students. As a result, many families turn to scuole paritarie—private schools with state accreditation that are more respectful of homeschooling. However, these come at a cost, placing a financial strain on families seeking fair treatment. Libera Schola’s proposed solution is to create its own paritaria school—a national center dedicated to organizing impartial and respectful exams for homeschooled students. This would be the first institution of its kind in Italy, designed to uphold both academic standards and the dignity of families pursuing alternative education. Minister Valditara responded to the proposal with openness and a willingness to engage further with the homeschooling community. As Libera Schola advances its plan, the Foundation is seeking international support—particularly from the United States, where home education is more established and widely respected. Donations will help fund the creation of the exam center and support legal, administrative, and educational needs. More than testing procedures are at stake—it is about affirming the right of families to raise and educate their children with integrity and freedom, in keeping with Italy’s tradition of independent thought. To learn more or contribute, visit the link
Autore: Matteo Curto 12 marzo 2025
Nuove Indicazioni 2025 Scuola dell’infanzia e Primo ciclo di istruzione Materiali per il dibattito pubblico  Le Nuove Indicazioni 2025 per la scuola dell'infanzia e il primo ciclo di istruzione rappresentano un aggiornamento significativo rispetto al documento del 2012 (DM 254/2012) . Questo testo, sviluppato da una commissione di esperti, tiene conto dell'evoluzione della società, delle nuove sfide educative e delle competenze richieste per il futuro. L’obiettivo principale è quello di creare un curriculum più moderno , che equilibri tradizione e innovazione, con un focus su competenze linguistiche, STEM, educazione civica e uso critico delle tecnologie. Le Nuove Indicazioni 2025 mostrano un’evoluzione interessante del sistema educativo italiano, con aspetti che potrebbero avvicinarsi ad alcuni principi dell’ homeschooling , come la personalizzazione e l’attenzione al pensiero critico. Tuttavia, ci sono anche alcuni aspetti che potrebbero preoccupare chi sceglie l’istruzione parentale, in particolare: Possibile aumento del controllo e della standardizzazione Rischio di rendere i test di valutazione più rigidi Introduzione di contenuti o strumenti non in linea con i metodi educativi delle famiglie Per chi pratica homeschooling, sarà quindi importante monitorare come questi cambiamenti verranno applicati nella realtà , e se verranno lasciati margini di flessibilità per chi sceglie percorsi educativi alternativi .